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Tides

Tide times at Cooke Point (Pretty Pool / Four Mile Creek)

Sunday 1 November 2026 · Australia/Perth

Tide now — water rising, 1 h 16 m to next high (2:37 pm)

Today's High and Low Tides at Cooke Point (Pretty Pool / Four Mile Creek)

Today Time Height (m)
High 1:50 am 2.58
Low 8:25 am -1.73
High 2:37 pm 1.76
Low 8:34 pm -0.81

Sun, Moon and Bite Times at Cooke Point (Pretty Pool / Four Mile Creek) Today

Sun
↑ 5:23 am · ↓ 6:14 pm
Moon
↑ — · ↓ 10:53 am
Moon phase
Last Quarter · 64%
Sea temp
27.2°C
Swell (max)
flat
Best bite
4:30 am–6:30 am

See full bite times for Cooke Point (Pretty Pool / Four Mile Creek) →

Sea-Level Curve · Today

Day Timeline
Major Minor Tide Twilight
First light 5:00 am Last light 6:37 pm
High 1:50 am Low 8:25 am High 2:37 pm Low 8:34 pm

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Heights are scaled to today's range (datum is global mean sea level).

Swell · Next 7 Days at Cooke Point (Pretty Pool / Four Mile Creek)

Day Max swell Period Direction
Sun 1 Nov Today flat — —
Mon 2 Nov flat — —
Tue 3 Nov flat — —
Wed 4 Nov flat — —
Thu 5 Nov flat — —
Fri 6 Nov flat — —
Sat 7 Nov flat — —

Open-ocean swell at the nearest offshore model cell — expect less of it inside protected water.

Next 10 Days at Cooke Point (Pretty Pool / Four Mile Creek)

Tap a day to open the full hourly forecast for Cooke Point (Pretty Pool / Four Mile Creek).

Tide data currently runs to Tuesday 10 November — the marine model adds a day as each one passes.

Keep Tabs on Cooke Point (Pretty Pool / Four Mile Creek)

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About Cooke Point (Pretty Pool / Four Mile Creek)

Fish the rock shelf at the tip of Cooke Point around the top-of-the-tide change, when it fishes best — with around six metres of range on the springs, a spring low leaves mostly mud in front of the rock.

Tide Character & Spring–Neap Outlook

Today's tides at Cooke Point (Pretty Pool / Four Mile Creek) sit in the spring band — peak-to-trough range about 4.31 m (moon 64% illuminated).

Across the next 7 days at Cooke Point (Pretty Pool / Four Mile Creek), the average peak-to-trough tide range is about 3.16 m. The biggest swing this week falls on Saturday (~4.34 m).

Across the next 10 days, the biggest spring tides at Cooke Point (Pretty Pool / Four Mile Creek) peak around Monday 9 Nov at about 5.55 m (around the new moon), and the smallest neap tides fall around Wednesday 4 Nov at about 2.05 m.

Best Tide State to Fish Cooke Point (Pretty Pool / Four Mile Creek)

The top-of-the-tide change is the window, and the first hour of the run-out is when the water starts working along the point. Port Hedland's range runs around six metres on spring tides and more than seven on the biggest, rising and falling about every six hours, so the flats around the point empty and fill fast. The dry season from about May to September is the comfortable time to stand on exposed rock, with mornings the pleasant hours. The build-up and the November-to-April cyclone season bring heat, storms and the best of the barramundi at Four Mile Creek — the usual Pilbara trade-off — and there is no shade on the rocks, so bring it.

What Anglers Target Here

Anglers fishing Cooke Point (Pretty Pool / Four Mile Creek) typically time sessions around the tide for king threadfin salmon, blue salmon (blue threadfin), queenfish, barramundi, and mangrove jack.

Tide Questions, Answered

What time is high tide at Cooke Point (Pretty Pool / Four Mile Creek) today?
Today's high tides at Cooke Point (Pretty Pool / Four Mile Creek) are at 1:50 am and 2:37 pm.
What time is low tide at Cooke Point (Pretty Pool / Four Mile Creek) today?
Today's low tides at Cooke Point (Pretty Pool / Four Mile Creek) are at 8:25 am and 8:34 pm.
Is Cooke Point (Pretty Pool / Four Mile Creek) on a spring or neap tide this week?
Today's tides at Cooke Point (Pretty Pool / Four Mile Creek) sit in the spring band — peak-to-trough range about 4.31 m (moon 64% illuminated).
When is the best tide to fish Cooke Point (Pretty Pool / Four Mile Creek)?
The top-of-the-tide change is the window, and the first hour of the run-out is when the water starts working along the point. Port Hedland's range runs around six metres on spring tides and more than seven on the biggest, rising and falling about every six hours, so the flats around the point empty and fill fast. The dry season from about May to September is the comfortable time to stand on exposed rock, with mornings the pleasant hours. The build-up and the November-to-April cyclone season bring heat, storms and the best of the barramundi at Four Mile Creek — the usual Pilbara trade-off — and there is no shade on the rocks, so bring it. Today's peak bite window runs 4:30 am–6:30 am.

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