Best baits
N/A — blowfish are an unwanted pest, not a target. They'll take almost any soft bait (prawn, mulie, worm) meant for other fish.
Rigs
Not a target species. When blowies move in and start shredding baits, the practical move is to change spots or switch to lures, which they largely ignore.
Technique
There's no technique for catching blowfish — the technique is for avoiding them. When they swarm, baits vanish in seconds and other fish are pushed out. Move to a different spot, fish harder-bodied or larger baits they can't easily strip, or switch to lures and metals. If you do hook one, unhook it carefully (mind the beak) and return it to the water alive.
Best time
A year-round nuisance, worst in the warmer months (spring through autumn) when they swarm the estuaries and nearshore in plague numbers. Warm, calm conditions in the rivers and over sand bring them in thickest.